Keep in mind that not all calories are the same. While its true that calories from some foods make you store belly fat, others make you store muscle and burn fat. However, hormones matter more. In particular, reducing belly fat involves the reset of the belly fat hormones insulin, leptin, cortisol, growth hormone and adiponectin... #BellyFat #health #WeightLoss

Keep in mind that not all calories are the same. While its true that calories from some foods make you store belly fat, others make you store muscle and burn fat. However, hormones matter more. In particular, reducing belly fat involves the reset of the belly fat hormones insulin, leptin, cortisol, growth hormone and adiponectin... #BellyFat #health #WeightLoss

Original article and pictures take https://quiet-corner.com site