Working out is fun when youre splashing in your gym or community pool. Aquatic exercises can burn fat faster. Theyre healing too, easing symptoms for arthritis and fibromyalgia sufferers. Dive into summer with 8 moves thatll keep you fit no matter what shape youre in. Plus, whats your fitness style? Take our quiz to find out

Working out is fun when youre splashing in your gym or community pool. Aquatic exercises can burn fat faster. Theyre healing too, easing symptoms for arthritis and fibromyalgia sufferers. Dive into summer with 8 moves thatll keep you fit no matter what shape youre in. Plus, whats your fitness style? Take our quiz to find out

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